Happy New Year! Better late than never, right? The beginning of the year tends to be when people-in-the-know tell us what sort of food trends are on the horizon in the food and beverage world. Here are the ones we are most excited about.
There are a few guarantees in life, one being that by the time one reaches adulthood, one pretty much knows which foods suit and which ones just don’t. For me, beetroot has always been a no-no. Continue Reading
Since I never tend to have any corn-on-the-cob on hand, I almost always make isinkwa sommbila/ Mielie bread with canned sweetcorn. Basically blasphemy in some quarters and quite reasonable grounds for disownership. Continue Reading
When I was researching my Toastmasters’ speech topic this month, I remembered just how much I love the internet. In case it’s not clear, it’s a lot! Continue Reading
What Do Dietitians Eat? When I tell people what I do, I tend to get a lot of questions about what I eat. The truth is like most people, I try to do my best and some days are better than others.
I’ve been a tad remiss in the last few months with this blogging. As always, there’s tons of interesting stuff online that I’ve been holding out on. Continue Reading
The days are getting shorter and colder as we go into our winter here in Durban. Or as short and as cold as our Durban winters can get considering how mild they are. But we are spoiled and retain our full rights to complain as loudly as we can. Continue Reading
If you are unlucky enough to suffer from lactose intolerance, you know the drill. The bloating, the runs, the wind and the cramps. It’s not pretty. Lactose intolerance is a relatively common condition where people are not able to digest lactose, the sugar that is naturally present in milk and its products. Continue Reading